See the FAQ section for the full details of how to participate!
Here's what's inside my self-paced and asynchronous NBHWC Board Exam Prep Course!
📝 150-Question Practice Exam
Practice sitting for the exam with a full-length 150-Question Practice Exam that comes with an answer key and answer explanations. This module includes detailed written instructions for preparing for the practice exam to help you replicate the exam environment.
🧠 Content Review Quizzes
Apply what you learned in the Test Taking Tips and Tricks module with 40 quiz questions designed to help you prep for the practice exam and review the NBHWC Content Outline's coaching competencies. Bonus: new for the fall 2025 exam are 25 biometric and chronic disease quiz questions to help you test your memorization of biometric ranges and 10 questions to help you apply the biometrics.
📓 Test Taking Tips and Tricks
Learn how to apply test taking tips and tricks to help you select the best answer on the exam. This module includes a 30-minute video to help you gain confidence in understanding how to think about the questions on the exam, as well as a worksheet to help you apply what you learn.
👩🏼💻 Optional Group Study Sessions
Get your questions answered by a coaching expert with optional live study sessions in the month leading up to the exam. I host optional drop-in style group study sessions 2x/week for the month leading up to the exam to give students a chance to talk to me live and ask questions about the course materials and/or the exam. Seeing this in late October? It's not too late to join -- You still have access to the Discussion Forum, where you can ask questions anytime!
🗒️ Building Your Study Plan
Build a study plan that works for your schedule. Whether you've got 6 months, 6 weeks, or 6 days, this course can help you get prepared. Planners AND procrastinators are 100% welcome here! This module includes a 30-minute video and a worksheet to help you build your study plan.
📚 Organizing Your Study Materials
Organize all your NBHWC study materials in one place. You'll find all the NBHWC exam materials, testing center materials, and optional supplemental support materials hyperlinked for easy access.
📋 Preparing for Exam Day
Plan ahead for exam day. Take it from my students who arrived late and missed the exam or felt sick during the test because they forgot a snack - You need this! This module includes a 5-minute video about preparing for the day of the exam and a worksheet to help you think through the logistics and details of exam day.
📓 Course Workbook
Included in this course is a 13-page workbook filled with worksheets to use alongside the instructional videos inside this course. It's designed to help you keep all of your notes in one place as you build your study plan, learn test taking tips and tricks, study practice questions, and prepare for exam day.
✔️ Additional Study Support Resources
This optional module includes additional study support resources, a list of coaches to swap practice sessions with, and a detailed list of resources to support you in building your coaching career after you pass your exam!
Please note: This course is not designed to teach you the concepts from the NBHWC Content Outline, but to reinforce them and discuss how to apply them in a coaching setting and on the NBHWC Board Exam. This course is not affiliated with the NBHWC or the NBME.
Small cohorts
I get to know each student personally if they choose to show up for Study Sessions. You're never just a number in this space.
Live access to me
I charge well over $100/hour for my coaching or consulting time - You get access to me during live group Study Sessions included in the price of this prep course!
Affordability
It's expensive to sit for the NBHWC Board Exam - I charge the lowest price I possibly can for this prep course to help ease the financial burden for my students.
I'm here to help
I'm always looking for opportunities to help my students out. Whether it's connecting you to someone in my huge coaching network, helping you figure out your next step, or just cheering you on in what you're doing, I'm genuinely here to support you as you grow in your coaching career.
My money back guarantee
I'm so confident that my NBHWC Board Exam Prep Course will help you pass the exam that I will give you your money back if you don't pass the test. Please see the FAQ section for the details of participating in the money back guarantee.
Get instant access to my 150-question practice exam!
Practice sitting for the NBHWC Board Exam with a full-length 150-Question Practice Exam!
This practice exam is written in the same style as the NBHWC Board Exam and is fully based on the content outline.*
It includes detailed written instructions for preparing for the practice exam that will help you replicate Prometric's testing environment.
I recommend setting aside 4.5 hours to complete the entire test in one sitting. Once you submit your exam, you will be able to review your results and see answer explanations for the questions you answered incorrectly.
You'll have access to the test for 30 days. You may take the practice exam as many times as you'd like during that time.
*This practice exam is not affiliated the NBHWC or the NBME. I cannot guarantee that this practice exam will look exactly like the real test.
After running this course for the last year, I am so confident that my NBHWC Board Exam Prep Course will help you pass the exam that I will give you your money back if you don't pass the test. Keep reading for the details of how to participate.
Please note that this only applies to students who are taking the NBHWC Board Exam in November 2025. Students from prior cohorts are ineligible for this guarantee. Students from approved training programs whose programs have licensed or offered discounts on this course material are also ineligible for this guarantee.
The Details: In order to be eligible for a refund, you must complete all of the following tasks:
Complete all course modules offered within the course by clicking the "Complete" button at the end of each lesson and module.
Attend and actively participate in 4 out of the 8 optional group study sessions offered ("actively participate" means attend, ask questions, participate in the conversation, bring specific practice questions you'd like to discuss, be engaged and on video, etc.).
Email me at sonjaecklund@gmail.com with the subject line: "NBHWC Board Exam Prep Course Guarantee" before your exam date. Your submission must include:
All completed worksheets from your PDF course workbook.
Your Content Review Quiz and Practice Exam scores.
Your Study Plan and a written attestation that you followed it
A written attestation that you thoroughly studied all documents listed in the "Study Materials" module within the course.
The dates of any group study sessions you participated in and the dates of any individual study sessions you participated in with a study buddy.
A written attestation that you completed a minimum of 3 coaching sessions/week to help you practice your coaching skills and learn how to apply the course content.
In the event that you do not pass the NBHWC Board Exam, email me your official exam results within 5 business days of receiving your results. Refunds will be issued by the end of the month and will not include credit card processing fees..
The Fine Print Details: This course is not designed to teach you the concepts from the NBHWC Content Outline, but to reinforce them and discuss how to apply them in a coaching setting and on the NBHWC Board Exam. This course is not affiliated with the NBHWC or the NBME.
No refunds will be given to: 1) students who pass the test 2) students who do not pass the test who did not follow the steps above 3) students who do not email me their official exam results within 5 business days of receiving their scores 4) students from approved training programs whose programs have licensed or offered discounts on this course material.
PS -- Seeing this after Optional Group Study Sessions have ended? You can still join in on the course and get plenty of value! Check out the question "What if I want to join after study sessions are over?" in the FAQs!
Yes it is. I wrote my exam in the same format (5 answers, multiple choice), style (case studies, definitions, and concepts), and delivery (computer based with a piece of paper for taking notes) of the actual exam. I always ask my students to report back to me and tell me if they felt that my practice exam was representative of the actual exam and the vast majority of them say yes.
However, the exam changes every time it's administered and it is not possible to guarantee that my practice exam will look exactly like the real exam.
The purpose of my 150-Question Practice Exam is to give you an opportunity to practice answering exam questions, apply your knowledge in a similar environment to the Prometric testing center, and to help you see where you need to put your focus during your study sessions.
Sure! You if you don't want any additional study support, you can purchase just the practice exam here.
You can absolutely join in on this prep course after Optional Group Study Sessions have ended (and you don't have to come to them at all if they're not your thing).
Optional Group Study Sessions happen 2x/week in the month leading up to the exam and wrap up the week before the exam window opens, but you can still join in and get plenty of value out of this prep course without participating in the Study Sessions.
You won't be able to take advantage of my money back guarantee without participating in Study Sessions, but you'll still get:
A 150-Question Practice Exam
Content Review Quizzes (75 bonus practice questions)
Test Taking Tips and Tricks 30-minute video
Building Your Study Plan Worksheet and 30-minute video
All your study materials organized in one place, plus bonus free study materials that will help you walk into your test feeling calm, confident, and prepared.
Preparing for Exam Day worksheet and 5-minute video
A 13-page course Workbook
An easy way to swap coaching sessions with other coaches, a way to connect with other students and find a study buddy, and a list of resources to support you in building your career after you become an NBC-HWC
Students taking the November 2025 board exam will have access to this course for 90 days.
If you need your access extended, email me at sonjaecklund@gmail.com
Please check with your manager to make sure that this course meets the requirements of your employer's tuition reimbursement program.
You'll receive a certificate indicating that you completed all required elements of the course automatically when you finish the course. I can also send you an invoice for reimbursement purposes if you need it! Send me an email at sonjaecklund@gmail.com if you have any questions.
You bet!
I'm really passionate about making high quality coaching education accessible to students from all economic backgrounds, so I offer the opportunity for programs to license this course material at a significant discount. This would allow your students to access this material for free.
If you think an NBHWC Board Exam Prep Course and Practice Exam could add value to your approved training program, let's schedule a time to meet and have a conversation about how I can support your program's goals.
If you're a student of an Approved Training Program who would like to see your program license this course, send me an email at sonjaecklund@gmail.com and I'll reach out to your program's coordinator.
Yes it has!
All of the content in this course, including the 225 practice questions included in the content review quizzes and practice exam, have been peer reviewed by my colleague Rachel Franco, MPH, NBC-HWC. The materials have also been reviewed by faculty members from each of my licensing partners.
Hi, I'm Sonja! Think of me as your super organized BFF who's here to help you pass your NBHWC Board Exam.
I passed the exam in 2017, developed the NBHWC-approved training program at a leading corporate health and wellness company (Virgin Pulse), trained over 200 new health coaches, and managed continuing education for a team of 300. I currently teach in AFPA's advanced health and wellness coach training program and consult as a guest lecturer for several other NBHWC approved training programs.
I've helped over 150 students pass the NBHWC Board Exam and I'm confident that I can help you, too!
If you're anything like me, your palms get a liiiiiittle bit sweaty when you think about taking your NBHWC Board Exam!
Think of me as your super organized BFF who's here to help you pass your NBHWC Board Exam by telling you everything I know about how to walk into exam day feeling calm, confident, and prepared!
In this free webinar, you'll learn about 5 strategies that will help you study smarter, not harder and gain confidence getting ready for your exam!
Ready to study? Click here to watch the replay!
Hear from some of my past students
"Sonja’s course was just what I needed to prepare for the NBHWC Exam. Using her passion and expertise, she created a course that lays out a process for creating a personalized study plan. It was very important and beneficial for me to have a structured and independent study plan that fit with my schedule and varied responsibilities.
Very importantly, Sonja guides you on how to read the question and discern what the question is really asking for.
Sonja also makes herself available through Office Hours to answer any specific questions you have. I felt confident and ready going into the exam. And, I passed and did very well!"
-Patti H., NBC-HWC
"I have hugely benefited from purchasing this prep course for the NBHWC exam. The practice exam with explanations for the correct answer and having all the necessary tools for exam success in one place and organized, makes studying anytime so convenient and easy.
I HIGHLY recommend to anyone thinking of pursuing the NBC-HWC credential."
-Nicole G., MSW, NBC-HWC
"I highly recommend this as your trusted go-to resource for NBHWC certification exam preparation. Preparing with certified coaches who’ve walked in your shoes and walked alongside board-eligible coaches as they’ve made their pursuit of certification a reality is unmatched. Sonja's thoughtful organization of test-prep resources and structuring sessions makes the process of studying doable and enjoyable. You gain helpful test-taking strategies that I found anchored me in a peaceful, grateful state of mind before, during, and after my exam. It’s incredibly refreshing to know with certainty that I grew as a coach and person."
-Sheri S. MS, NBC-HWC
"Anyone taking the NBC-HWC Board Exam needs to take this preparation course. In depth review, tips, study framework, and practice questions. If you want to feel turbo-boosted in your exam readiness, this is the way to go!"
-Brooke D., RD, NBC-HWC
"After failing the exam the first time, I decided to invest in a prep course and I’m so glad I chose this one. The tips, suggestions, and best practices shared throughout the course became the exact tools I leaned on in the moment while retaking the test. The delivery of the material was clear, easy to follow, and very practical. I truly believe this course was instrumental in helping me pass on my second attempt. If you’re on the fence about whether or not to take it, my advice is simple: take the course. It’s worth it.
-Carrie P., NBC-HWC
"The NBHWC Prep Course was fantastic! I am in a much better position to prepare for the NBHWC exam [this fall]. I highly recommend this training - well worth the investment!"
-Marilyn M., MS, NBC-HWC
I'm hard at work making updates to my NBHWC Board Exam Prep Course to match the NBHWC's updated 2026 competencies!
Join the waitlist to be the first to know about the 2026 NBHWC Board Exam Prep Course when it launches in January!
I highly recommend checking out the Content Review Quizzes and Practice Exams offered by my colleague Laurie from Health Coach Study Hall.
Laurie Thomeczek is an NBC-HWC, MPH, and PMP with extensive experience in learning and development. She's created a robust library of a la carte study materials including Competency Reviews, Quizzes, and a 150-Question Practice Exam.
You can get 10% off Laurie's Study Plan, Content Review, and/or Practice Exams with code STUDYSQUAD10.