POV: You Hired A Coach
You don’t have to have it all figured out.
What you need is the right support to help you move forward.
Coaching isn’t about pushing harder — it’s about gaining clarity on what truly matters, building momentum that lasts, and learning to trust yourself along the way.
If you’ve been feeling stuck, anxious, or unsure about what’s next, you’re not alone. And you don’t have to navigate it by yourself.
Curious to see if coaching could be the right fit? Feel free to reach out — I’m here to chat whenever you’re ready.
🤍 Sonja
Hello, I'm Sonja!
I'm a board certified health and wellness coach (NBC-HWC), a financial social work coach, a learning and development professional, and a behavior change expert with 14 years of experience helping people change their lives through the power of coaching.
I’m really into helping people figure out their values so they can live intentional and unapologetic lives that they don’t need to escape from.
I've got a thing for simplifying the complex, helping clients find clarity in the chaos and purpose in the process, and turning overwhelm into clear, manageable action steps.
When I'm not working, you can find me hiking in the mountains, snapping photos of everyday moments, reading next to an open window with a mug of tea, listening to a podcast while walking my dog, advocating for environmental policy changes that protect people and the planet, experiencing gratitude for the simple things in life, or searching for the best pastries (If you have bakery/pastry recommendations for anywhere in the world, I want to hear them)!
Ready to build an authentic, intentional, and unapologetic life that you don't need to escape from? Join my email list!
Think of me as your super organized BFF who can help you find clarity in the chaos and turn overwhelm into action through the power of coaching. I'll pop into your inbox every few weeks as your penpal with the inside scoop on behavior change, tools to help you align your life with your values, and powerful coaching questions to reflect on!
PS - There's a real human on the other end of this business. I will never share or sell your personal information. I fully respect the space in your inbox and I love a digital boundary - If you don't want to be on my list, feel free to unsubscribe.