I help people build authentic, intentional, and unapologetic lives that they don't need to escape from through the power of coaching.

My life's work is helping you untangle life’s chaos with clarity and purpose, so you don’t have to navigate the messy, overwhelming, and complicated parts of life alone.

I want to show you that navigating life with the right support can help you grow into the most vibrant, peaceful, content, and aligned version of yourself (even if your life feels totally overwhelming, chaotic, and disorganized right now).

I offer project-based training consulting for solopreneurs, small businesses, start ups, and corporate wellness teams so you can get your project done without hiring a full-time learning and development professional.

I'm really into making high quality consulting available without the big price tag or the long timelines. I know how hard it is to find a professional you actually want to work with, can trust with the details of your project, AND will teach you how to DIY it moving forward. If you're looking for all 3 of those things, I'm your girl!

I'm a behavior change nerd who's passionate about leveling up the professional credibility of the coaching industry, providing high quality coaching to my clients, and helping out coaching professionals along the way.

I offer 3 education opportunities for coaches: A self-guided NBHWC-Board Exam Prep Course for future NBC-HWCs studying for their board exam, coaching skill-development and mentorship sessions for new coaches, and high-quality continuing education courses for NBC-HWCs who are looking to deepen and enhance their coaching skills.