Hi, I'm Sonja! I offer project-based training consulting for solopreneurs, small businesses, start ups, and corporate wellness teams so you can get your project done without hiring a full-time learning and development or project management professional.
I'm a highly creative learning and development professional who combines coaching presence, project management, and training skills into my consulting services.
You'll leave working with me feeling aligned, purposeful, organized, and confident. As a part of my consulting process, I'll teach you how to do everything you need to do to manage the project on your own so you don't have to rely on consultants in the long term.
I'm really into making high quality consulting available without the big price tag or the long timelines. I know how hard it is to find a professional you actually want to work with, can trust with the details of your project, AND will teach you how to DIY it moving forward. If you're looking for all 3 of those things, I'm your girl!
I work with a small number of consulting clients every year and am available for project-based or contract-based work. Whether you're a solopreneur, a small business, a startup, a training program, or a corporate organization, I'd love to hear the details of your project and see if we're a good fit!
Helped a startup coaching organization create a training and quality program to hire and onboard over 50 new coaches to their platform.
Presented a 6-hour custom leadership offsite to a team of customer service representatives at Minnesota Public Radio who wanted to level up their coaching skills.
Helped a coach training program become an approved training program through the NBHWC and ghostwrote 4 CEU Courses for their students.
Built a website, logo and a handful of design templates for a solopreneur's new coaching practice.
Taught a 1-hour coaching skills workshop to a team at Urban Outfitters.
Built a website for a small nonprofit music organization and taught them how to update and maintain it themselves.
A wide variety! Consulting projects can look like a lot of different things - Every person and project is a little bit different. Here are some examples of projects I've done recently:
Joined forces with a health coaching startup and helped them create a training and quality program.
Built a website for a small nonprofit music organization and taught them how to update it themselves.
Created a logo and a handful of design templates for a solopreneur's new coaching practice.
Made a custom project management system for a writer who wanted to organize her projects in a way that made sense to her.
Designed a suite of custom planning tools for a small business who wanted a special planner for their employees.
Consulted with a healthcare tech startup on their product development and design.
Gave a significant makeover to the new hire training program materials at two different salons.
Presented a 6-hour offsite to a team of customer service representatives at Minnesota Public Radio.
It depends on what you need! Some clients like to check in weekly via Zoom, others prefer to communicate only via email, and other clients like to text. We'll figure this out together during your discovery call. I'm here to work with you in the way that feels most supportive to you and your goals.
It depends on the details of your project proposal! Some projects take a few hours to complete, while others take weeks or even months!
After we chat and I learn about the details of your project, I'll send over a project proposal and a timeline for completing the work.
Heck yes I can! Think of me as your business' new BFF - I can help with your website, marketing, design, systems, project management, and so much more. If you feel like I could help you out, book a free discovery call and let's chat about it! I aim to make my services affordable and accessible for all kinds of budgets.