Do you ever find yourself scrolling, procrastinating, or daydreaming to escape from your own life instead of actually living it?
If you're anything like most of my clients, you know there's gotta be a way to make your life feel as aligned, purposeful, and vibrant as your Pinterest board. But when you're constantly glued to your phone, in a toxic relationship with procrastination, daydreaming instead of doing, and feeling overwhelmed by all the things you wish you could do with your life, this can seem impossible to achieve.
The good news? You’re in the right place - I'm here to help you build an authentic, intentional, and unapologetic life you love so much that you forget about trying to escape it.
Transforming messy, overwhelming, and complicated life challenges into clear, purposeful, and actionable steps is kind of my thing. And I use that superpower to help people change their habits, routines, and behaviors so they can focus on what really matters in life.
Together, we'll navigate conversations about a wide variety of topics, like purpose, career, wellbeing, relationships, money, overwhelm, loss, and anything else that's on your mind. I wholeheartedly believe that everything in your life is interconnected and you deserve a coach who can help you navigate it all.
If you're ready to swap your overwhelm for action, simplify your life, reconnect with your purpose, and build a life you don't need to escape from, let's talk.
You're just one click away from creating the life that's been waiting for you!
I've helped thousands of clients all over the world break up with bad habits and figure out how to turn their complicated, messy, and overwhelming challenges into aligned, purposeful, and simple steps that help them focus on what really matters in life.
If that sounds like your vibe, book a free call below and let's chat!
"Working with Sonja is like having all 5 of the Queer Eye guys show up and help you overhaul your life."
"Sonja met me at every turn with unwavering support and empathy. Her impeccable way of sharing insightful feedback and tying all of the puzzle pieces together helped me see the full picture while also laying a clear path forward."
"Sonja is the greatest gift I've ever allowed myself to have."
"Sonja has a unique ability to listen to your thoughts, ideas, needs, and questions -- and craft them into reality. She's capable of helping you bring your ideas to life and will help you focus on the small steps needed to get you where you want to be."
"I made a TON of changes in my life in 3 months. It felt like I was jumping off a cliff, but Sonja put a parachute on my back and all I had to do was open it."
"Sonja helped me distill all of my wild ideas into an understanding of what mattered most to me about my wellbeing. From there, we were able to craft goals together that made my life better. She is gifted and talented and smart and fun."